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Nutrition Facts

Serving Size 1 (255g)

Recipe makes 4 servings

The following items or measurements
are not included below:

2 teaspoons chipotle chiles in adobo

1 teaspoon balsamic vinegar

reduced-sodium fat-free chicken broth

Calories 214
Calories from Fat 48 (22%)
Amount Per Serving %DV
Total Fat 5.3g 8%
Saturated Fat 1.0g 4%
Monounsaturated Fat 3.0g
Polyunsaturated Fat 1.0g
Trans Fat 0.0g
Cholesterol 70mg 23%
Sodium 280mg 11%
Potassium 679mg 19%
Total Carbohydrate 12.1g 4%
Dietary Fiber 2.8g 11%
Sugars 5.2g
Protein 29.8g 59%
Vitamin A 180mcg 3%
Vitamin B6 0.9mg 42%
Vitamin B12 0.5mcg 8%
Vitamin C 17mg 29%
Vitamin E 0mcg 2%
Calcium 67mg 6%
Iron 2mg 14%

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how is this calculated?

Chipotle Turkey Cutlets Recipe #355273

My adaptation of a Cooking Light recipe that captures the essence of a long cooking mole in under thirty minutes. The sauce is spicy rich and delicious. You might be tempted to make this hotter by adding extra chipotle but that will throw off the balance with the other spices in the dish.
by justcallmetoni

30 min | 6 min prep

SERVES 4

Chipotle Sauce

  1. Combine the first 3 ingredients. Sprinkle turkey with mixture.
  2. Heat 2 teaspoons oil in a large nonstick skillet over medium-high heat. Add turkey; cook 2 minutes on each side or until browned. Remove from pan.
  3. Heat remaining teaspoon oil in pan. Add onion and sauté 3 minutes until the onions are softened and browned a bit on the edges. Stir in the cocoa, cumin, chipotle pepper and cinnamon. Add the vinegar, broth and tomatoes. Cook for 3 minutes until the sauce begins to bubble.
  4. Return the turkey cutlets to the pan spooning a bit of the sauce on top. Cover and reduce heat. Simmer for 15 minutes until turkey is cooked tender and the sauce has thickened.

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