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Nutrition Facts

Serving Size 1 (89g)

Recipe makes 6 servings

The following items or measurements
are not included below:

1 inch fresh ginger

4 sprigs mint

Calories 109
Calories from Fat 80 (73%)
Amount Per Serving %DV
Total Fat 8.9g 13%
Saturated Fat 7.7g 38%
Monounsaturated Fat 0.5g
Polyunsaturated Fat 0.1g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 215mg 8%
Potassium 310mg 8%
Total Carbohydrate 8.8g 2%
Dietary Fiber 2.0g 8%
Sugars 1.3g
Protein 1.9g 3%
Vitamin A 2354mcg 47%
Vitamin B6 0.2mg 7%
Vitamin B12 0.0mcg 0%
Vitamin C 37mg 62%
Vitamin E 0mcg 3%
Calcium 41mg 4%
Iron 1mg 7%

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how is this calculated?

Green Coriander Chutney Recipe #354964

This is Nigella's recipe and is really delicious. I serve it as a side to Indian meals, or as a dip with poppadoms. I use 5 chilis which gives it a nice kick but does not burn the palate.
by Ferng

5 min | 5 min prep

SERVES 6

  1. Put the chilies, ginger, garlic and creamed coconut into a food processor and make into a paste.
  2. Add the coriander and mint and pulse until they are blended.
  3. Add the salt and sugar. With the motor still running, pour the juice of 2.5 of the limes down the funnel, processing to mix thoroughly. Taste to see if the juice of the other.5 lime is needed.
  4. This can be kept for up to a month in a sealed jar in the fridge. It will solidify due to the creamed coconut, but can be restored by bringing back to room temperate, blitzing and adding a little more lime juice if needs be.

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