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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (477g) Recipe makes 4 servings |
||
| Calories 269 | ||
| Calories from Fat 92 | (34%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.3g | 15% | |
| Saturated Fat 6.3g | 31% | |
| Monounsaturated Fat 2.9g | ||
| Polyunsaturated Fat 0.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 33mg | 11% | |
| Sodium 61mg | 2% | |
| Potassium 1500mg | 42% | |
| Total Carbohydrate 42.4g | 14% | |
| Dietary Fiber 5.1g | 20% | |
| Sugars 7.9g | ||
| Protein 6.5g | 13% | |
| Vitamin A 26486mcg | 529% | |
| Vitamin B6 0.6mg | 28% | |
| Vitamin B12 0.1mcg | 1% | |
| Vitamin C 46mg | 76% | |
| Vitamin E 3mcg | 10% | |
| Calcium 135mg | 13% | |
| Iron 2mg | 16% | |
1¼ hours | 45 min prep
SERVES 4 -6
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