(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (158g) Recipe makes 6 servings The following items or measurements Lizano sauce |
||
| Calories 217 | ||
| Calories from Fat 10 | (5%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.2g | 1% | |
| Saturated Fat 0.3g | 1% | |
| Monounsaturated Fat 0.4g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 1mg | 0% | |
| Sodium 89mg | 3% | |
| Potassium 310mg | 8% | |
| Total Carbohydrate 42.3g | 14% | |
| Dietary Fiber 6.0g | 24% | |
| Sugars 1.3g | ||
| Protein 8.9g | 17% | |
| Vitamin A 27mcg | 0% | |
| Vitamin B6 0.1mg | 7% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 1mg | 2% | |
| Vitamin E 0mcg | 0% | |
| Calcium 25mg | 2% | |
| Iron 1mg | 10% | |
30 min | 15 min prep
SERVES 6 -8 , 8 cups
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 354615 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|