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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (830g) Recipe makes 4 servings The following items or measurements marmite stock |
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| Calories 764 | ||
| Calories from Fat 212 | (27%) | |
| Amount Per Serving | %DV | |
| Total Fat 23.6g | 36% | |
| Saturated Fat 9.3g | 46% | |
| Monounsaturated Fat 9.6g | ||
| Polyunsaturated Fat 1.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 78mg | 26% | |
| Sodium 466mg | 19% | |
| Potassium 2704mg | 77% | |
| Total Carbohydrate 102.8g | 34% | |
| Dietary Fiber 16.4g | 65% | |
| Sugars 14.3g | ||
| Protein 38.5g | 76% | |
| Vitamin A 7172mcg | 143% | |
| Vitamin B6 2.0mg | 100% | |
| Vitamin B12 3.5mcg | 57% | |
| Vitamin C 106mg | 177% | |
| Vitamin E 0mcg | 1% | |
| Calcium 145mg | 14% | |
| Iron 8mg | 47% | |
40 min | 20 min prep
SERVES 4 -6
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