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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (297g) Recipe makes 2 servings |
||
| Calories 412 | ||
| Calories from Fat 76 | (18%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.5g | 13% | |
| Saturated Fat 4.8g | 24% | |
| Monounsaturated Fat 2.5g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 19mg | 6% | |
| Sodium 1003mg | 41% | |
| Potassium 598mg | 17% | |
| Total Carbohydrate 69.6g | 23% | |
| Dietary Fiber 3.7g | 14% | |
| Sugars 16.8g | ||
| Protein 15.4g | 30% | |
| Vitamin A 877mcg | 17% | |
| Vitamin B6 0.3mg | 13% | |
| Vitamin B12 0.5mcg | 8% | |
| Vitamin C 19mg | 32% | |
| Vitamin E 3mcg | 10% | |
| Calcium 184mg | 18% | |
| Iron 3mg | 21% | |
15 min | 5 min prep
SERVES 2 -3
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