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Nutrition Facts

Serving Size 1 (515g)

Recipe makes 4 servings

Calories 568
Calories from Fat 246 (43%)
Amount Per Serving %DV
Total Fat 27.4g 42%
Saturated Fat 12.8g 64%
Monounsaturated Fat 10.4g
Polyunsaturated Fat 1.1g
Trans Fat 1.1g
Cholesterol 106mg 35%
Sodium 1520mg 63%
Potassium 849mg 24%
Total Carbohydrate 46.7g 15%
Dietary Fiber 2.4g 9%
Sugars 5.5g
Protein 33.6g 67%
Vitamin A 1608mcg 32%
Vitamin B6 0.9mg 44%
Vitamin B12 2.7mcg 45%
Vitamin C 50mg 83%
Vitamin E 1mcg 5%
Calcium 283mg 28%
Iron 5mg 28%

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Spicy Baked Rice Recipe #35368

Spicy and delicious!!
by ratherbeswimmin'

1¼ hours | 30 min prep

SERVES 4 -6

  1. In a skillet, cook beef, green pepper, and onion until meat is browned and the veggies are tender; drain.
  2. Add the next 8 ingredients; mix well.
  3. Pour into a greased 2 quart casserole dish.
  4. Cover and bake at 350 degrees for 35 minutes.
  5. Uncover and sprinkle with cheese.
  6. Bake 10 minutes more or until cheese melts.

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