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Nutrition Facts

Serving Size 1 (221g)

Recipe makes 4 servings

The following items or measurements
are not included below:

agave nectar

agar-agar

Calories 237
Calories from Fat 144 (60%)
Amount Per Serving %DV
Total Fat 16.0g 24%
Saturated Fat 14.0g 70%
Monounsaturated Fat 0.8g
Polyunsaturated Fat 0.2g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 47mg 1%
Potassium 251mg 7%
Total Carbohydrate 25.0g 8%
Dietary Fiber 3.8g 15%
Sugars 20.8g
Protein 2.9g 5%
Vitamin A 791mcg 15%
Vitamin B6 0.2mg 8%
Vitamin B12 0.0mcg 0%
Vitamin C 30mg 50%
Vitamin E 1mcg 6%
Calcium 11mg 1%
Iron 0mg 3%

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how is this calculated?

Mango Custard (Vegan) Recipe #353299

Vegan custard is simple, fresh, and helps take the edge off any spicy food!
by EmilyStrikesAgain

15 min | 10 min prep

SERVES 4

  1. In a blender, puree mangoes and ice until smooth. In a large saucepan over medium-high heat, bring coconut milk and agave nectar to a boil. Lower heat to medium. Add agar agar and whisk for about 5 minutes, until powder has dissolved.
  2. Add mango puree to coconut milk mixture. Remove from heat, pour into serving dishes, and refrigerate about one hour before serving.

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