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Nutrition Facts

Serving Size 1 cup 64g

Recipe makes 1/2 cup)

The following items or measurements
are not included below:

1 tablespoon salt substitute

Calories 213
Calories from Fat 75 (35%)
Amount Per Serving %DV
Total Fat 8.4g 12%
Saturated Fat 1.3g 6%
Monounsaturated Fat 2.8g
Polyunsaturated Fat 3.0g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 328mg 13%
Potassium 1074mg 30%
Total Carbohydrate 37.8g 12%
Dietary Fiber 15.8g 63%
Sugars 6.8g
Protein 9.3g 18%
Vitamin A 9461mcg 189%
Vitamin B6 1.7mg 86%
Vitamin B12 0.0mcg 0%
Vitamin C 26mg 43%
Vitamin E 0mcg 1%
Calcium 303mg 30%
Iron 15mg 85%

how is this calculated?

Mild Chili Magic Blend Recipe #35327

by Dancer^

10 min | 10 min prep

1/2 cup

  1. Mix well.
  2. This will keep well for a year in an airtight jar.

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