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Nutrition Facts

Serving Size 1 (56g)

Recipe makes 12 servings

The following items or measurements
are not included below:

2 teaspoons natural bran

Calories 146
Calories from Fat 56 (38%)
Amount Per Serving %DV
Total Fat 6.3g 9%
Saturated Fat 1.3g 6%
Monounsaturated Fat 2.7g
Polyunsaturated Fat 1.9g
Trans Fat 0.0g
Cholesterol 37mg 12%
Sodium 157mg 6%
Potassium 86mg 2%
Total Carbohydrate 19.7g 6%
Dietary Fiber 0.7g 2%
Sugars 8.0g
Protein 3.0g 5%
Vitamin A 60mcg 1%
Vitamin B6 0.0mg 1%
Vitamin B12 0.2mcg 3%
Vitamin C 0mg 0%
Vitamin E 2mcg 8%
Calcium 61mg 6%
Iron 0mg 3%

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how is this calculated?

Healthy & Delicious Muffins Recipe #352956

This a healthy muffin that can take different kinds of variations according to the preferred taste.
by Hearty Chef

45 min | 20 min prep

SERVES 12 -15 , 12 -15 muffins

  1. Mix the yoghurt & the oats & set aside.
  2. Mix the dry ingredients.
  3. Beat the oil, sugar & honey for 2 minutes.
  4. Add eggs one by one while beating.
  5. Add the yoghurt & oats while beating .
  6. Add the dry ingredients & beat until well mixed together.
  7. Add the raisins & the orange zest lastly & mix by spoon for one minute in one direction.
  8. Fill cups 2/3 full.
  9. Bake for 20 to 25 minutes or until toothpick inserted in center comes out clean. Cool 1 minute before removing from pan. Serve warm or cold with coffee.
  10. Bon appetite.

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