(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (264g) Recipe makes 2 servings |
||
| Calories 282 | ||
| Calories from Fat 45 | (16%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.1g | 7% | |
| Saturated Fat 2.9g | 14% | |
| Monounsaturated Fat 1.3g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 17mg | 5% | |
| Sodium 146mg | 6% | |
| Potassium 732mg | 20% | |
| Total Carbohydrate 53.2g | 17% | |
| Dietary Fiber 1.5g | 6% | |
| Sugars 35.2g | ||
| Protein 7.7g | 15% | |
| Vitamin A 3589mcg | 71% | |
| Vitamin B6 1.6mg | 81% | |
| Vitamin B12 0.6mcg | 9% | |
| Vitamin C 47mg | 79% | |
| Vitamin E 0mcg | 1% | |
| Calcium 275mg | 27% | |
| Iron 4mg | 24% | |
10 min | 10 min prep
SERVES 2
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 35293 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|