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Nutrition Facts

Serving Size 1 (203g)

Recipe makes 5 servings

Calories 192
Calories from Fat 24 (12%)
Amount Per Serving %DV
Total Fat 2.7g 4%
Saturated Fat 1.0g 5%
Monounsaturated Fat 0.8g
Polyunsaturated Fat 0.8g
Trans Fat 0.0g
Cholesterol 76mg 25%
Sodium 782mg 32%
Potassium 536mg 15%
Total Carbohydrate 18.7g 6%
Dietary Fiber 2.3g 9%
Sugars 6.5g
Protein 23.6g 47%
Vitamin A 587mcg 11%
Vitamin B6 0.2mg 9%
Vitamin B12 0.0mcg 0%
Vitamin C 31mg 51%
Vitamin E 1mcg 4%
Calcium 23mg 2%
Iron 4mg 22%

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Little Porcupines Recipe #352794

A tasty NDN meal
by Chef Otaktay

50 min | 10 min prep

SERVES 5

  1. combine meat, uncooked rice, onion, green pepper, salt, pepper, mix thorougly. shape 1 & firm meat balls. bring soup and tomatoes in their liquid to a
  2. boil in frying pan with tight cover, put in meat balls, reduce to very slow simmer. simmer tightly
  3. until done with rice popping out of balls like porky quills -- about 40 - 45 minutes.

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