This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 (662g)

Recipe makes 6 servings

Calories 412
Calories from Fat 11 (2%)
Amount Per Serving %DV
Total Fat 1.3g 1%
Saturated Fat 0.2g 1%
Monounsaturated Fat 0.2g
Polyunsaturated Fat 0.5g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 507mg 21%
Potassium 2315mg 66%
Total Carbohydrate 87.5g 29%
Dietary Fiber 19.7g 78%
Sugars 10.9g
Protein 16.5g 33%
Vitamin A 8516mcg 170%
Vitamin B6 1.0mg 50%
Vitamin B12 0.0mcg 0%
Vitamin C 99mg 165%
Vitamin E 0mcg 1%
Calcium 147mg 14%
Iron 6mg 35%

detailed view...

how is this calculated?

Moroccan Lentil Stew Recipe #352780

From busycooks.about.com by Linda Larsen. Lentils, potatoes, and squash simmer in your crockpot for a delicious meatless stew.
by Chef #1109421

½ day | 30 min prep

SERVES 6

  1. Combine all ingredients except green beans in a 3-4 quart slow cooker.
  2. Cover and cook on low for 8-10 hours until lentils, squash, and potatoes are tender when tested with knife.
  3. Increase heat to high setting.
  4. Stir in thawed green beans, cover and cook for 10-15 minutes until mixture is thoroughly heated and beans are tender.

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 352780 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star