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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (439g) Recipe makes 4 servings |
||
| Calories 306 | ||
| Calories from Fat 12 | (4%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.4g | 2% | |
| Saturated Fat 0.4g | 1% | |
| Monounsaturated Fat 0.4g | ||
| Polyunsaturated Fat 0.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 631mg | 26% | |
| Potassium 488mg | 13% | |
| Total Carbohydrate 60.2g | 20% | |
| Dietary Fiber 7.5g | 29% | |
| Sugars 0.3g | ||
| Protein 12.8g | 25% | |
| Vitamin A 281mcg | 5% | |
| Vitamin B6 0.2mg | 10% | |
| Vitamin B12 0.1mcg | 1% | |
| Vitamin C 4mg | 7% | |
| Vitamin E 0mcg | 0% | |
| Calcium 43mg | 4% | |
| Iron 4mg | 23% | |
35 min | 5 min prep
SERVES 4
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