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Nutrition Facts

Serving Size 1 (439g)

Recipe makes 4 servings

Calories 306
Calories from Fat 12 (4%)
Amount Per Serving %DV
Total Fat 1.4g 2%
Saturated Fat 0.4g 1%
Monounsaturated Fat 0.4g
Polyunsaturated Fat 0.4g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 631mg 26%
Potassium 488mg 13%
Total Carbohydrate 60.2g 20%
Dietary Fiber 7.5g 29%
Sugars 0.3g
Protein 12.8g 25%
Vitamin A 281mcg 5%
Vitamin B6 0.2mg 10%
Vitamin B12 0.1mcg 1%
Vitamin C 4mg 7%
Vitamin E 0mcg 0%
Calcium 43mg 4%
Iron 4mg 23%

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Rice and Black Beans (Rice Cooker) Recipe #352673

A very simple, cheap, filling side or main dish. I make this in my dorm room, all my friends come running at the smell and are delighted at the taste. It costs me about $2.25 to make. For more heat, use Hot Ro-tel.
by Phil Dosa

35 min | 5 min prep

SERVES 4

  1. Drain tomatoes, black beans, corn and put in Rice Cooker.
  2. Add rice, chicken broth and stir.
  3. Cook until cooker stops.
  4. Add cheese on top.

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