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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (92g) Recipe makes 4 servings The following items or measurements 2 lobster tails |
||
| Calories 293 | ||
| Calories from Fat 121 | (41%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.5g | 20% | |
| Saturated Fat 2.0g | 9% | |
| Monounsaturated Fat 4.2g | ||
| Polyunsaturated Fat 6.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 7mg | 2% | |
| Sodium 693mg | 28% | |
| Potassium 74mg | 2% | |
| Total Carbohydrate 37.5g | 12% | |
| Dietary Fiber 1.4g | 5% | |
| Sugars 3.0g | ||
| Protein 6.0g | 12% | |
| Vitamin A 72mcg | 1% | |
| Vitamin B6 0.0mg | 1% | |
| Vitamin B12 0.1mcg | 1% | |
| Vitamin C 1mg | 2% | |
| Vitamin E 1mcg | 5% | |
| Calcium 61mg | 6% | |
| Iron 2mg | 11% | |
30 min | 30 min prep
SERVES 4
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