(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (228g) Recipe makes 4 servings |
||
| Calories 189 | ||
| Calories from Fat 16 | (8%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.8g | 2% | |
| Saturated Fat 0.5g | 2% | |
| Monounsaturated Fat 0.6g | ||
| Polyunsaturated Fat 0.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 32mg | 1% | |
| Potassium 195mg | 5% | |
| Total Carbohydrate 42.1g | 14% | |
| Dietary Fiber 7.2g | 28% | |
| Sugars 8.8g | ||
| Protein 4.4g | 8% | |
| Vitamin A 201mcg | 4% | |
| Vitamin B6 0.1mg | 6% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 12mg | 21% | |
| Vitamin E 0mcg | 0% | |
| Calcium 17mg | 1% | |
| Iron 0mg | 5% | |
23 min | 3 min prep
SERVES 4
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 351879 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|