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Nutrition Facts
Serving Size 1 (146g) Recipe makes 4 servings The following items or measurements are not included below: 1/2 cup green olives
Calories 303
Calories from Fat 185		(61%)
Amount Per Serving		%DV
	Total Fat 20.6g	31%
	Saturated Fat 8.8g	44%
	Monounsaturated Fat 8.5g
	Polyunsaturated Fat 0.7g
	Trans Fat 1.1g
Cholesterol 88mg		29%
Sodium 266mg		11%
Potassium 392mg		11%
Total Carbohydrate 1.8g		0%
	Dietary Fiber 0.2g	0%
	Sugars 0.7g
Protein 26.3g		52%
Vitamin A 55mcg		1%
Vitamin B6 0.4mg		21%
Vitamin B12 2.8mcg		45%
Vitamin C 0mg		1%
Vitamin E 0mcg		1%
Calcium 158mg		15%
Iron 2mg		14%
detailed view... how is this calculated?

Poor Boy Burgers Recipe #351826

From a Energy magazine we receive recipe by Corrine Tandy

by Charlotte J

18 min | 10 min prep

SERVES 4

1 lb 85% lean ground beef
1/4 cup onion, chopped
1/2 cup mushroom, sliced
1/2 cup parmesan cheese, grated
1/2 cup green olive, chopped
salt and pepper

Combine all ingredients and form into patties.
Grill until done.

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Poor Boy Burgers Recipe #351826

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star