This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 (286g)

Recipe makes 4 servings

The following items or measurements
are not included below:

3/4 lb mixed salad greens

4 cups corn tortilla chips

Calories 273
Calories from Fat 43 (15%)
Amount Per Serving %DV
Total Fat 4.8g 7%
Saturated Fat 0.7g 3%
Monounsaturated Fat 1.5g
Polyunsaturated Fat 2.2g
Trans Fat 0.0g
Cholesterol 34mg 11%
Sodium 1598mg 66%
Potassium 519mg 14%
Total Carbohydrate 42.8g 14%
Dietary Fiber 2.1g 8%
Sugars 38.0g
Protein 17.4g 34%
Vitamin A 586mcg 11%
Vitamin B6 0.5mg 25%
Vitamin B12 0.2mcg 3%
Vitamin C 16mg 27%
Vitamin E 1mcg 4%
Calcium 48mg 4%
Iron 1mg 10%

detailed view...

how is this calculated?

Caribbean Chicken Salad Recipe #351788

A great summer salad for dinner guest.
by Charlotte J

36 min | 30 min prep

SERVES 4

  1. Place the chicken in a bowl, and cover with the teriyaki marinade sauce.
  2. Marinate at least 2 hours in the refrigerator.
  3. In a small bowl mix the tomatoes, onion, jalapeno pepper, and cilantro.
  4. Cover salsa, and refrigerate.
  5. In a small bowl, mix the mustard, honey, sugar, oil, vinegar, and lime juice.
  6. Cover dressing, and refrigerate.
  7. Preheat the grill for high heat.
  8. Lightly oil grill grate.
  9. Place chicken on the grill, and discard marinade.
  10. Cook for 6 to 8 minutes on each side, or until juices run clear.
  11. Arrange mixed salad greens on plates.
  12. Spoon some of the salsa over each salad, and sprinkle with 1/4 of the pineapple chunks.
  13. Break tortilla chips into large chunks, and sprinkle over salads.
  14. Lay some of the grilled chicken strips on each salad.
  15. Finally, drizzle dressing over each salad, and serve.

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 351788 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star