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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (192g) Recipe makes 4 servings |
||
| Calories 219 | ||
| Calories from Fat 61 | (27%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.8g | 10% | |
| Saturated Fat 1.2g | 5% | |
| Monounsaturated Fat 4.1g | ||
| Polyunsaturated Fat 0.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 68mg | 22% | |
| Sodium 175mg | 7% | |
| Potassium 388mg | 11% | |
| Total Carbohydrate 6.7g | 2% | |
| Dietary Fiber 0.6g | 2% | |
| Sugars 0.7g | ||
| Protein 28.8g | 57% | |
| Vitamin A 249mcg | 4% | |
| Vitamin B6 0.7mg | 34% | |
| Vitamin B12 0.5mcg | 7% | |
| Vitamin C 10mg | 18% | |
| Vitamin E 0mcg | 2% | |
| Calcium 28mg | 2% | |
| Iron 1mg | 7% | |
30 min | 15 min prep
SERVES 4
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