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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (522g) Recipe makes 4 servings |
||
| Calories 438 | ||
| Calories from Fat 163 | (37%) | |
| Amount Per Serving | %DV | |
| Total Fat 18.2g | 27% | |
| Saturated Fat 10.4g | 52% | |
| Monounsaturated Fat 5.6g | ||
| Polyunsaturated Fat 1.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 719mg | 29% | |
| Potassium 1370mg | 39% | |
| Total Carbohydrate 63.6g | 21% | |
| Dietary Fiber 11.4g | 45% | |
| Sugars 13.7g | ||
| Protein 9.9g | 19% | |
| Vitamin A 10845mcg | 216% | |
| Vitamin B6 0.9mg | 47% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 60mg | 100% | |
| Vitamin E 1mcg | 6% | |
| Calcium 88mg | 8% | |
| Iron 3mg | 21% | |
35 min | 5 min prep
SERVES 4 , 4 servings
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