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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (236g) Recipe makes 6 servings The following items or measurements black bean garlic sauce |
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| Calories 344 | ||
| Calories from Fat 134 | (39%) | |
| Amount Per Serving | %DV | |
| Total Fat 15.0g | 23% | |
| Saturated Fat 5.9g | 29% | |
| Monounsaturated Fat 6.0g | ||
| Polyunsaturated Fat 0.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 77mg | 25% | |
| Sodium 1425mg | 59% | |
| Potassium 663mg | 18% | |
| Total Carbohydrate 5.5g | 1% | |
| Dietary Fiber 1.0g | 3% | |
| Sugars 1.8g | ||
| Protein 45.0g | 90% | |
| Vitamin A 791mcg | 15% | |
| Vitamin B6 1.0mg | 50% | |
| Vitamin B12 2.8mcg | 45% | |
| Vitamin C 46mg | 76% | |
| Vitamin E 0mcg | 1% | |
| Calcium 46mg | 4% | |
| Iron 3mg | 20% | |
40 min | 30 min prep
SERVES 6
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