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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (220g) Recipe makes 3 servings |
||
| Calories 473 | ||
| Calories from Fat 333 | (70%) | |
| Amount Per Serving | %DV | |
| Total Fat 37.1g | 57% | |
| Saturated Fat 15.9g | 79% | |
| Monounsaturated Fat 15.2g | ||
| Polyunsaturated Fat 3.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 180mg | 60% | |
| Sodium 889mg | 37% | |
| Potassium 435mg | 12% | |
| Total Carbohydrate 5.6g | 1% | |
| Dietary Fiber 0.9g | 3% | |
| Sugars 2.3g | ||
| Protein 27.6g | 55% | |
| Vitamin A 83mcg | 1% | |
| Vitamin B6 0.3mg | 15% | |
| Vitamin B12 3.7mcg | 61% | |
| Vitamin C 3mg | 5% | |
| Vitamin E 0mcg | 2% | |
| Calcium 48mg | 4% | |
| Iron 2mg | 16% | |
27 min | 15 min prep
SERVES 3 -4
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