(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (150g) Recipe makes 6 servings The following items or measurements 1 tablespoon liquid smoke |
||
| Calories 149 | ||
| Calories from Fat 16 | (11%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.9g | 2% | |
| Saturated Fat 0.7g | 3% | |
| Monounsaturated Fat 0.5g | ||
| Polyunsaturated Fat 0.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 63mg | 21% | |
| Sodium 3161mg | 131% | |
| Potassium 658mg | 18% | |
| Total Carbohydrate 11.6g | 3% | |
| Dietary Fiber 0.4g | 1% | |
| Sugars 5.4g | ||
| Protein 22.2g | 44% | |
| Vitamin A 36mcg | 0% | |
| Vitamin B6 0.1mg | 5% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 5mg | 9% | |
| Vitamin E 0mcg | 0% | |
| Calcium 62mg | 6% | |
| Iron 6mg | 33% | |
1½ days | 1 day prep
SERVES 6 -9
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 351258 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|