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Nutrition Facts

Serving Size 1 (150g)

Recipe makes 6 servings

The following items or measurements
are not included below:

1 tablespoon liquid smoke

Calories 149
Calories from Fat 16 (11%)
Amount Per Serving %DV
Total Fat 1.9g 2%
Saturated Fat 0.7g 3%
Monounsaturated Fat 0.5g
Polyunsaturated Fat 0.4g
Trans Fat 0.0g
Cholesterol 63mg 21%
Sodium 3161mg 131%
Potassium 658mg 18%
Total Carbohydrate 11.6g 3%
Dietary Fiber 0.4g 1%
Sugars 5.4g
Protein 22.2g 44%
Vitamin A 36mcg 0%
Vitamin B6 0.1mg 5%
Vitamin B12 0.0mcg 0%
Vitamin C 5mg 9%
Vitamin E 0mcg 0%
Calcium 62mg 6%
Iron 6mg 33%

detailed view...

how is this calculated?

Tasty Jerky Recipe #351258

from the South Dakota Out Door Campus.
by kittycatmom

1½ days | 1 day prep

SERVES 6 -9

  1. Slice meat into thin 1/4 inch slices. Mix all ingredients and sliced meat in glass container or zip-lock bag. Marinate in refrigerator for 24 hours. Drain liquid from meat and pat dry with paper towel. Sprinkle marinated meat with your choice of salt, pepper, hot pepper flakes, or season salt to your taste.
  2. Put meat in dehydrator for 2-8 hours depending on your preference for jerky tenderness.
  3. Jerky can also be put into the oven on a rack at 140-160 degrees for 4-12 hours.

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