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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (460g) Recipe makes 4 servings |
||
| Calories 573 | ||
| Calories from Fat 224 | (39%) | |
| Amount Per Serving | %DV | |
| Total Fat 24.9g | 38% | |
| Saturated Fat 8.3g | 41% | |
| Monounsaturated Fat 13.2g | ||
| Polyunsaturated Fat 2.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 26mg | 8% | |
| Sodium 1189mg | 49% | |
| Potassium 382mg | 10% | |
| Total Carbohydrate 63.8g | 21% | |
| Dietary Fiber 2.4g | 9% | |
| Sugars 2.1g | ||
| Protein 16.0g | 32% | |
| Vitamin A 233mcg | 4% | |
| Vitamin B6 0.2mg | 10% | |
| Vitamin B12 0.6mcg | 9% | |
| Vitamin C 1mg | 2% | |
| Vitamin E 2mcg | 6% | |
| Calcium 161mg | 16% | |
| Iron 4mg | 22% | |
40 min | 20 min prep
SERVES 4
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