(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (471g) Recipe makes 4 servings |
||
| Calories 1153 | ||
| Calories from Fat 711 | (61%) | |
| Amount Per Serving | %DV | |
| Total Fat 79.1g | 121% | |
| Saturated Fat 34.5g | 172% | |
| Monounsaturated Fat 28.1g | ||
| Polyunsaturated Fat 10.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 554mg | 184% | |
| Sodium 2182mg | 90% | |
| Potassium 659mg | 18% | |
| Total Carbohydrate 54.4g | 18% | |
| Dietary Fiber 4.5g | 17% | |
| Sugars 4.6g | ||
| Protein 55.3g | 110% | |
| Vitamin A 1732mcg | 34% | |
| Vitamin B6 0.7mg | 33% | |
| Vitamin B12 4.8mcg | 79% | |
| Vitamin C 35mg | 59% | |
| Vitamin E 4mcg | 16% | |
| Calcium 819mg | 81% | |
| Iron 5mg | 28% | |
45 min | 15 min prep
SERVES 4 -6 , 2 quiches
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 350849 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|