Broiled Sole With Parmesan-Olive Topping Recipe #350537
Entered for safe-keeping. From Evelyn Tribole's "More Healthy Homestyle Cooking".
by KateL
11 min | 7 min prep
SERVES 4
- 1 garlic clove
- 3 ounces pimento-stuffed green olives, drained
- 1/4 cup chicken broth
- 1 ounce parmesan cheese, freshly grated (1/4 cup)
- 1 tablespoon plain breadcrumbs
- 16 ounces sole fillets (4 fillets)
- Coat a broiler pan with nonstick spray. Preheat the broiler.
- In a small food processor, pulse the garlic until finely chopped.
- Add the olives and pulse until chopped.
- Add the broth, Parmesan cheese and bread crumbs and pulsed until nearly smooth.
- Arrange the fish on the broiler pan in a single layer. Spread the paste over each fish fillet in a thin layer.
- Broil for 4 minutes, or until the fish flakes easily. Do not turn the fillets while cooking.
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 350537 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|
5 stars