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Nutrition Facts

Serving Size 1 siu mai 38g

Recipe makes 15 siu mai)

The following items or measurements
are not included below:

non-hydrogenated margarine

seitan

1/2 cup shiitake mushrooms

five-spice powder

Calories 55
Calories from Fat 2 (4%)
Amount Per Serving %DV
Total Fat 0.3g 0%
Saturated Fat 0.1g 0%
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.1g
Trans Fat 0.0g
Cholesterol 1mg 0%
Sodium 244mg 10%
Potassium 74mg 2%
Total Carbohydrate 11.1g 3%
Dietary Fiber 0.9g 3%
Sugars 1.2g
Protein 2.1g 4%
Vitamin A 1272mcg 25%
Vitamin B6 0.0mg 2%
Vitamin B12 0.0mcg 0%
Vitamin C 3mg 6%
Vitamin E 0mcg 0%
Calcium 15mg 1%
Iron 0mg 3%

how is this calculated?

Vegan Siu Mai Recipe #350515

From VegNews- "The traditional steamed open-top dumpling called siu mai ("SHOE-mail") is usually filled with pork, shrimp, or chicken. Siu mai dumplings are not closed off, turning the top into a little window revealing what's inside.
by EmilyStrikesAgain

30 min | 5 min prep

15 -20 siu mai

  1. In a large skillet, heat margarine. Once it sizzles, add ginger and cook for 1 minute. Add seitan and mushrooms. Cook for 5 minutes, stirring occasionally. Stir in tamari and five-spice powder and cook for 3 minutes before adding hoisin sauce. Add cabbage and carrots and cook 5 more minutes.
  2. Make a circle with your forefinger and thumb. Place dumpling wrapper over your hand and then place a heaping teaspoon of filling in the center. Fold up sides of the dumpling, creating a little cup. Dot the middle of each dumpling with a pea for garnish.
  3. Fill a large saucepan 1/4 of the way with water, place over high heat, and bring to a boil. In a metal colander over the pot steam buns for about 15 minutes.

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