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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (329g) Recipe makes 4 servings The following items or measurements reduced-sodium fat-free chicken broth 1/4 cup goat cheese |
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| Calories 305 | ||
| Calories from Fat 56 | (18%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.3g | 9% | |
| Saturated Fat 2.0g | 9% | |
| Monounsaturated Fat 2.5g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 62mg | 20% | |
| Sodium 633mg | 26% | |
| Potassium 919mg | 26% | |
| Total Carbohydrate 41.8g | 13% | |
| Dietary Fiber 12.6g | 50% | |
| Sugars 6.4g | ||
| Protein 23.0g | 45% | |
| Vitamin A 1620mcg | 32% | |
| Vitamin B6 0.5mg | 23% | |
| Vitamin B12 0.5mcg | 7% | |
| Vitamin C 15mg | 26% | |
| Vitamin E 0mcg | 2% | |
| Calcium 102mg | 10% | |
| Iron 5mg | 33% | |
1½ hours | 20 min prep
SERVES 4
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