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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (253g) Recipe makes 4 servings |
||
| Calories 505 | ||
| Calories from Fat 262 | (51%) | |
| Amount Per Serving | %DV | |
| Total Fat 29.1g | 44% | |
| Saturated Fat 16.5g | 82% | |
| Monounsaturated Fat 8.2g | ||
| Polyunsaturated Fat 1.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 100mg | 33% | |
| Sodium 965mg | 40% | |
| Potassium 500mg | 14% | |
| Total Carbohydrate 40.0g | 13% | |
| Dietary Fiber 3.2g | 12% | |
| Sugars 9.3g | ||
| Protein 21.7g | 43% | |
| Vitamin A 995mcg | 19% | |
| Vitamin B6 0.3mg | 12% | |
| Vitamin B12 1.4mcg | 22% | |
| Vitamin C 5mg | 9% | |
| Vitamin E 0mcg | 2% | |
| Calcium 319mg | 31% | |
| Iron 2mg | 13% | |
30 min | 10 min prep
SERVES 4
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