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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (253g) Recipe makes 4 servings |
||
| Calories 563 | ||
| Calories from Fat 394 | (69%) | |
| Amount Per Serving | %DV | |
| Total Fat 43.8g | 67% | |
| Saturated Fat 13.5g | 67% | |
| Monounsaturated Fat 19.4g | ||
| Polyunsaturated Fat 7.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 170mg | 56% | |
| Sodium 1931mg | 80% | |
| Potassium 444mg | 12% | |
| Total Carbohydrate 3.5g | 1% | |
| Dietary Fiber 1.5g | 6% | |
| Sugars 0.1g | ||
| Protein 39.0g | 78% | |
| Vitamin A 499mcg | 9% | |
| Vitamin B6 0.8mg | 38% | |
| Vitamin B12 0.7mcg | 10% | |
| Vitamin C 24mg | 40% | |
| Vitamin E 1mcg | 5% | |
| Calcium 49mg | 4% | |
| Iron 2mg | 13% | |
2¼ hours | 1½ hours prep
SERVES 4 -5
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