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Nutrition Facts

Serving Size 1 (192g)

Recipe makes 4 servings

The following items or measurements
are not included below:

grapefruit zest

Calories 325
Calories from Fat 151 (46%)
Amount Per Serving %DV
Total Fat 16.9g 25%
Saturated Fat 4.3g 21%
Monounsaturated Fat 6.5g
Polyunsaturated Fat 4.7g
Trans Fat 0.2g
Cholesterol 92mg 30%
Sodium 383mg 15%
Potassium 382mg 10%
Total Carbohydrate 12.1g 4%
Dietary Fiber 0.1g 0%
Sugars 11.4g
Protein 30.5g 61%
Vitamin A 130mcg 2%
Vitamin B6 0.8mg 40%
Vitamin B12 0.5mcg 8%
Vitamin C 12mg 20%
Vitamin E 1mcg 3%
Calcium 22mg 2%
Iron 1mg 6%

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how is this calculated?

Grilled Chicken Breasts With Grapefruit Glaze Recipe #349734

From Food & Wine. The recipe doesn't specify this, but you may want to divide the glaze recipe, otherwise you are dipping a brush with raw chicken juices into it. I know when you boil the remaining glaze it's most likely quite safe, but I don't like to risk it.
by Vino Girl

30 min | 10 min prep

SERVES 4

  1. Light the grill.
  2. In a small bowl, combine the garlic, grapefruit zest, grapefruit juice, oil, honey, salt, and pepper.
  3. Grill the chicken breasts over moderately high heat, brushing frequently with the glaze, for 8 minutes.
  4. Turn and cook, brushing with more glaze, until the chicken is just done, 10 to 12 minutes longer. Remove.
  5. In a small stainless-steel saucepan, bring the remaining glaze to a boil.
  6. Boil for about 1 minute, remove from the heat, and pour over the grilled chicken.

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