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Nutrition Facts

Serving Size 1 cookies 58g

Recipe makes 16 cookies)

The following items or measurements
are not included below:

agave syrup

Calories 288
Calories from Fat 236 (81%)
Amount Per Serving %DV
Total Fat 26.2g 40%
Saturated Fat 17.8g 88%
Monounsaturated Fat 5.5g
Polyunsaturated Fat 1.5g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 120mg 5%
Potassium 267mg 7%
Total Carbohydrate 13.5g 4%
Dietary Fiber 5.3g 21%
Sugars 3.3g
Protein 4.6g 9%
Vitamin A 2mcg 0%
Vitamin B6 0.1mg 7%
Vitamin B12 0.0mcg 0%
Vitamin C 7mg 12%
Vitamin E 0mcg 1%
Calcium 17mg 1%
Iron 1mg 11%

how is this calculated?

Luscious Lemon Cookies (Raw Foods) Recipe #349701

From Raw Food Celebrations - Party Menus for Every Occasion by Nomi Shannon and Sheryl Duruz. It's due back to the library tomorrow and this looks good! The book says these cookies were meant to be dehydrated but taste good fresh too. "If you are not dehydrating the cookies, use dried coconut."
by mliss29

30 min | 30 min prep

16 cookies

  1. Put all ingredients into a blender and process until smooth.
  2. Shape into cookies and place on mesh dehydrator sheets.
  3. Dehydrate at 105 -115F for 8-10 hours, or until outside is dry and the cookie is chewy.
  4. NOTE: If you're not using a high-speed blender, blend the cashews first before adding the other ingredients. "Finely grind them".

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