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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (217g) Recipe makes 4 servings |
||
| Calories 176 | ||
| Calories from Fat 124 | (70%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.9g | 21% | |
| Saturated Fat 1.9g | 9% | |
| Monounsaturated Fat 9.9g | ||
| Polyunsaturated Fat 1.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1009mg | 42% | |
| Potassium 526mg | 15% | |
| Total Carbohydrate 13.7g | 4% | |
| Dietary Fiber 3.0g | 11% | |
| Sugars 7.4g | ||
| Protein 1.9g | 3% | |
| Vitamin A 672mcg | 13% | |
| Vitamin B6 0.3mg | 13% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 34mg | 58% | |
| Vitamin E 1mcg | 5% | |
| Calcium 62mg | 6% | |
| Iron 1mg | 7% | |
45 min | 5 min prep
SERVES 4 , 3 cups
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