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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (155g) Recipe makes 4 servings |
||
| Calories 236 | ||
| Calories from Fat 84 | (35%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.4g | 14% | |
| Saturated Fat 1.6g | 7% | |
| Monounsaturated Fat 3.4g | ||
| Polyunsaturated Fat 3.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 172mg | 57% | |
| Sodium 1339mg | 55% | |
| Potassium 471mg | 13% | |
| Total Carbohydrate 14.9g | 4% | |
| Dietary Fiber 4.7g | 18% | |
| Sugars 1.8g | ||
| Protein 25.3g | 50% | |
| Vitamin A 362mcg | 7% | |
| Vitamin B6 0.3mg | 13% | |
| Vitamin B12 1.3mcg | 22% | |
| Vitamin C 22mg | 37% | |
| Vitamin E 2mcg | 8% | |
| Calcium 139mg | 13% | |
| Iron 7mg | 43% | |
15 min | 5 min prep
SERVES 4
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