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Nutrition Facts

Serving Size 1 (466g)

Recipe makes 4 servings

Calories 1564
Calories from Fat 970 (62%)
Amount Per Serving %DV
Total Fat 107.9g 165%
Saturated Fat 14.1g 70%
Monounsaturated Fat 59.4g
Polyunsaturated Fat 28.5g
Trans Fat 0.0g
Cholesterol 326mg 108%
Sodium 211mg 8%
Potassium 696mg 19%
Total Carbohydrate 91.8g 30%
Dietary Fiber 10.9g 43%
Sugars 72.0g
Protein 69.2g 138%
Vitamin A 63mcg 1%
Vitamin B6 0.2mg 12%
Vitamin B12 0.0mcg 0%
Vitamin C 7mg 13%
Vitamin E 4mcg 15%
Calcium 174mg 17%
Iron 12mg 66%

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Maple Pecan Crusted Duck Breast Recipe #348973

Im not sure if this was an actual recipe I found or one that I just substituted ingredients to make but it turned out incredible, especially for my first time to cook duck! Im not sure of the size bottle of maple syrup used I think it was 12 or 16 ounces. I served this with salad and baked sweet potatoes just buttered with salt and pepper. PREP TIME DOES NOT INCLUDE MARINATE TIME.
by Chef #603588

1 hour | 15 min prep

SERVES 4 , 4 breasts

  1. Rinse and dry duck breasts, then stab full of holes with a skewer or a knife works fine too.
  2. Lay the duck in a large bowl, avoid overlapping if possible and pour enough maple syrup over breasts to cover.
  3. Cover and refrigerate for 3 hours or overnight.
  4. Pour 1/2-3/4 of the pecans in a zip bag and smash well with a rolling pin. You may wish to pulse in a food processor instead.
  5. Remove duck from frige and set at room temperature for 10 minutes.
  6. Preheat oven to 375 degrees.
  7. One breast at a time baste with remaining syrup and a basting brush, then roll in pecan crumbs.
  8. Place in a buttered baking dish.
  9. Bake for 40-45 minutes. You want the duck to be a little rare or it will be tough.

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