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Nutrition Facts

Serving Size 1 (53g)

Recipe makes 10 servings

Calories 31
Calories from Fat 8 (27%)
Amount Per Serving %DV
Total Fat 1.0g 1%
Saturated Fat 0.2g 0%
Monounsaturated Fat 0.5g
Polyunsaturated Fat 0.2g
Trans Fat 0.0g
Cholesterol 3mg 1%
Sodium 188mg 7%
Potassium 175mg 5%
Total Carbohydrate 4.5g 1%
Dietary Fiber 0.8g 3%
Sugars 2.3g
Protein 2.1g 4%
Vitamin A 549mcg 10%
Vitamin B6 0.1mg 6%
Vitamin B12 0.0mcg 0%
Vitamin C 109mg 181%
Vitamin E 0mcg 2%
Calcium 21mg 2%
Iron 0mg 4%

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Spanish Gilda Recipe #348650

This is a delicious and so so so easy tipical spanish "tapa". Perfect for parties and picnics with a cooled glass of wine. In spain its eaten before lunch when people get out from work and go to bars with friends to have a healthy and mediterranean gilda with it´s correspondant glass of wine (or four). Taste the real flavour of spain on a single bite.
by Chef #1121152

15 min | 15 min prep

SERVES 10 , 10 Gildas

  1. -take a toothpick.
  2. -insert one olive.
  3. -bend the anchovie until both ends touch and insert the pick in the middle
  4. -do the same with the chili.
  5. -put all of them on a plate and pour a little olive oil over.
  6. Buen provecho.

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