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Nutrition Facts

Serving Size 1 (347g)

Recipe makes 4 servings

The following items or measurements
are not included below:

1 piece fresh ginger

masala

Calories 559
Calories from Fat 350 (62%)
Amount Per Serving %DV
Total Fat 39.0g 59%
Saturated Fat 12.6g 62%
Monounsaturated Fat 15.7g
Polyunsaturated Fat 7.7g
Trans Fat 0.0g
Cholesterol 176mg 58%
Sodium 206mg 8%
Potassium 664mg 18%
Total Carbohydrate 7.8g 2%
Dietary Fiber 0.4g 1%
Sugars 5.8g
Protein 42.3g 84%
Vitamin A 686mcg 13%
Vitamin B6 0.8mg 41%
Vitamin B12 1.1mcg 18%
Vitamin C 2mg 4%
Vitamin E 0mcg 0%
Calcium 180mg 18%
Iron 2mg 15%

detailed view...

how is this calculated?

Tandoori Chicken Recipe #348338

A wonderful tandoori dish
by *Alia*

35 min | 15 min prep

SERVES 4

  1. Mix the yogurt, garlic and spices in a large bowl.
  2. Season with salt and whisk well.
  3. Add the chicken pieces, refrigerate and marinate for at least 3 hours or overnight.
  4. Preheat your oven to its highest setting.
  5. Remove the chicken from the marinade and place on a rack set over a baking sheet.
  6. Roast in the oven until the chicken is cooked through, about 20 minutes.

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