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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (165g) Recipe makes 4 servings |
||
| Calories 156 | ||
| Calories from Fat 59 | (38%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.6g | 10% | |
| Saturated Fat 1.0g | 5% | |
| Monounsaturated Fat 2.0g | ||
| Polyunsaturated Fat 3.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 107mg | 35% | |
| Sodium 659mg | 27% | |
| Potassium 443mg | 12% | |
| Total Carbohydrate 14.3g | 4% | |
| Dietary Fiber 3.7g | 14% | |
| Sugars 5.7g | ||
| Protein 11.9g | 23% | |
| Vitamin A 1626mcg | 32% | |
| Vitamin B6 0.3mg | 14% | |
| Vitamin B12 0.7mcg | 11% | |
| Vitamin C 64mg | 107% | |
| Vitamin E 1mcg | 5% | |
| Calcium 149mg | 14% | |
| Iron 5mg | 28% | |
25 min | 20 min prep
SERVES 4
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