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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (166g) Recipe makes 6 servings |
||
| Calories 248 | ||
| Calories from Fat 172 | (69%) | |
| Amount Per Serving | %DV | |
| Total Fat 19.1g | 29% | |
| Saturated Fat 10.9g | 54% | |
| Monounsaturated Fat 5.0g | ||
| Polyunsaturated Fat 1.2g | ||
| Trans Fat 0.1g | ||
| Cholesterol 302mg | 100% | |
| Sodium 939mg | 39% | |
| Potassium 212mg | 6% | |
| Total Carbohydrate 1.3g | 0% | |
| Dietary Fiber 0.2g | 0% | |
| Sugars 0.4g | ||
| Protein 13.2g | 26% | |
| Vitamin A 8882mcg | 177% | |
| Vitamin B6 0.7mg | 33% | |
| Vitamin B12 12.6mcg | 210% | |
| Vitamin C 13mg | 23% | |
| Vitamin E 1mcg | 4% | |
| Calcium 16mg | 1% | |
| Iron 6mg | 38% | |
40 min | 15 min prep
SERVES 6 -8 , 3 cups
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