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Nutrition Facts

Serving Size 1 (400g)

Recipe makes 4 servings

Calories 828
Calories from Fat 518 (62%)
Amount Per Serving %DV
Total Fat 57.6g 88%
Saturated Fat 22.7g 113%
Monounsaturated Fat 25.7g
Polyunsaturated Fat 4.9g
Trans Fat 0.0g
Cholesterol 251mg 83%
Sodium 506mg 21%
Potassium 1056mg 30%
Total Carbohydrate 3.5g 1%
Dietary Fiber 1.0g 3%
Sugars 0.5g
Protein 70.3g 140%
Vitamin A 929mcg 18%
Vitamin B6 0.7mg 34%
Vitamin B12 9.4mcg 156%
Vitamin C 7mg 13%
Vitamin E 1mcg 5%
Calcium 46mg 4%
Iron 7mg 39%

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Butterflied, Barbecued Leg of Lamb Recipe #347941

This sounds perfect for my Australia Day menu.You can cut down on the prep time by asking your butcher to bone and butterfly the leg.
by Fairy Nuff

32 min | 2 min prep

SERVES 4 -6 , 1 leg of lamb

  1. Mix garlic, paprika, oregano, 2 tablespoons of lemon juice and oil in a dish large enough to accommodate the butterflied lamb (or use a snaplock bag -- much easier).
  2. Score the fatty top of the lamb well.
  3. Season with salt and pepper.
  4. Put lamb in marinade and refrigerate for three hours minimum (overnight is tastier).
  5. Remove from fridge 30 minutes before you want to cook it.
  6. Preheat your barbecue grill on high then reduce to medium high. Place the lamb skin side down for 10 minutes. Turn and cook for a further 5 minutes.
  7. Reduce heat to medium low. Cover lamb with either bbq hood or an upturned baking tray. Cook for 15 minutes for medium or longer if you like your lamb well done.
  8. Remove from heat and cover loosely with foil, rest in a warm place for 10 minutes. Slice across the grain and serve.

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