Apple Breakfast Popover Recipe #347698
Forget the Donuts! These yummy treats will satisfy your sweet tooth and get your day off to a fruit filled healhty start. Even the kids will love these quick and easy breakfast. Or serve as an after school treat. On pop over with 5 Tablespoons of the apple topping has about 260 calories.
by seesko
25 min |
SERVES 4
- 4 egg whites
- 1/2 cup nonfat milk
- 1/2 cup all-purpose flour
- 1 tablespoon butter, melted or 1/2 cup margarine, melted
- 1/8 teaspoon salt
- 1 1/2 cups finely chopped peeled apples
- 1/2 cup apple jelly
- 2 tablespoons water
- 1/8 teaspoon ground cinnamon
- In a mixing bowl, beat the egg whites, milk, flour, butter and salt until smooth. Pour into an 8-in. square baking dish coated with nonstick cooking spray. Bake at 400 degrees F for 20-25 minutes or until golden and puffed. Meanwhile, in a small saucepan, combine the apples, jelly, water and cinnamon. heat over low heat until jelly is melted and mixture is heated through. Cut popover into quarters; serve with apple topping.
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 347698 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|
5 stars