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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (408g) Recipe makes 4 servings |
||
| Calories 551 | ||
| Calories from Fat 263 | (47%) | |
| Amount Per Serving | %DV | |
| Total Fat 29.3g | 45% | |
| Saturated Fat 15.8g | 79% | |
| Monounsaturated Fat 8.9g | ||
| Polyunsaturated Fat 1.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 198mg | 66% | |
| Sodium 385mg | 16% | |
| Potassium 1329mg | 37% | |
| Total Carbohydrate 13.3g | 4% | |
| Dietary Fiber 2.0g | 7% | |
| Sugars 6.6g | ||
| Protein 57.7g | 115% | |
| Vitamin A 1666mcg | 33% | |
| Vitamin B6 1.8mg | 88% | |
| Vitamin B12 7.5mcg | 124% | |
| Vitamin C 181mg | 301% | |
| Vitamin E 1mcg | 4% | |
| Calcium 40mg | 4% | |
| Iron 6mg | 36% | |
1½ hours | 30 min prep
SERVES 4
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