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Nutrition Facts

Serving Size 1 (659g)

Recipe makes 4 servings

Calories 973
Calories from Fat 518 (53%)
Amount Per Serving %DV
Total Fat 57.7g 88%
Saturated Fat 15.9g 79%
Monounsaturated Fat 23.6g
Polyunsaturated Fat 13.5g
Trans Fat 0.0g
Cholesterol 248mg 82%
Sodium 803mg 33%
Potassium 1095mg 31%
Total Carbohydrate 50.8g 16%
Dietary Fiber 2.1g 8%
Sugars 42.0g
Protein 60.6g 121%
Vitamin A 705mcg 14%
Vitamin B6 1.4mg 68%
Vitamin B12 1.1mcg 17%
Vitamin C 44mg 74%
Vitamin E 1mcg 3%
Calcium 87mg 8%
Iron 4mg 26%

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how is this calculated?

Pressure Cooker Sweet 'n Sour Chicken Recipe #347224

Not sure where I got this recipe. It may have come from one of my cookbooks, or I might have found it on line somewhere (possibly Fagor's or Presto's website). Note: 8 minute cooking time does not include the browning time.
by Dee514

30 min | 15 min prep

SERVES 4 -6

  1. Heat oil in a 4 or 6-quart pressure cooker.
  2. Brown chicken a few pieces at a time; set aside.
  3. Return all chicken to pressure cooker; add celery and green pepper.
  4. Combine pineapple juice, brown sugar, vinegar, soy sauce, ketchup, Worcestershire sauce, and ginger; pour over chicken.
  5. Close pressure cooker cover securely.
  6. Place pressure regulator on vent pipe.
  7. Cook for 8 minutes, at 15 pounds pressure, with regulator rocking slowly.
  8. Cool pressure cooker at once (cold water method).
  9. Remove chicken and vegetables to a warm platter.
  10. Mix cornstarch with cold water; blend into hot liquid.
  11. Cook and stir until mixture boils and thickens.
  12. Add pineapple chunks and heat.
  13. Pour sauce over chicken.
  14. Serve with rice.

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