(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (465g) Recipe makes 5 servings The following items or measurements chili seasoning mix |
||
| Calories 654 | ||
| Calories from Fat 137 | (21%) | |
| Amount Per Serving | %DV | |
| Total Fat 15.3g | 23% | |
| Saturated Fat 5.7g | 28% | |
| Monounsaturated Fat 6.1g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 0.9g | ||
| Cholesterol 61mg | 20% | |
| Sodium 1418mg | 59% | |
| Potassium 2518mg | 71% | |
| Total Carbohydrate 89.6g | 29% | |
| Dietary Fiber 17.9g | 71% | |
| Sugars 11.7g | ||
| Protein 44.0g | 87% | |
| Vitamin A 1364mcg | 27% | |
| Vitamin B6 1.0mg | 49% | |
| Vitamin B12 2.0mcg | 32% | |
| Vitamin C 23mg | 39% | |
| Vitamin E 4mcg | 13% | |
| Calcium 186mg | 18% | |
| Iron 10mg | 58% | |
40 min | 10 min prep
SERVES 5
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 347138 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|