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Nutrition Facts

Serving Size 1 (156g)

Recipe makes 3 servings

The following items or measurements
are not included below:

1/4 cup vital wheat gluten

Calories 287
Calories from Fat 201 (70%)
Amount Per Serving %DV
Total Fat 22.4g 34%
Saturated Fat 11.8g 58%
Monounsaturated Fat 7.1g
Polyunsaturated Fat 1.6g
Trans Fat 0.0g
Cholesterol 334mg 111%
Sodium 126mg 5%
Potassium 244mg 6%
Total Carbohydrate 10.5g 3%
Dietary Fiber 1.0g 4%
Sugars 0.9g
Protein 11.8g 23%
Vitamin A 849mcg 16%
Vitamin B6 0.2mg 9%
Vitamin B12 1.0mcg 17%
Vitamin C 0mg 1%
Vitamin E 0mcg 3%
Calcium 116mg 11%
Iron 1mg 9%

detailed view...

how is this calculated?

Low Carb Crepes Recipe #347134

I love crepes, and I got very tired of eggs for breakfast after going low-carb. These are best with savory ingredients (because of the buckwheat), but you could fill with berries and sugar-free whipped cream instead.
by archi-meg

25 min | 5 min prep

SERVES 3 -5 , 10 crepes

  1. Whisk all ingredients together.
  2. Heat crepe pan or skillet on medium high heat. Oil pan with non-stick spray or butter.
  3. Measure 1/4 cup of batter into pan and swirl into a large circle, until batter no longer runs. Cook on first side until top appears dry and edges pull away from pan easily.
  4. Flip carefully, then cook on second side until lightly browned, being careful not to burn. Serve immediately. Oil the pan in between each crepe.
  5. If desired, fillings can be added right after first flipping the crepe. Spread shredded cheese and sliced ham or turkey across the surface. Cheese should be just melted as the second side is finished cooking. Fold in half to serve.

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