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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (156g) Recipe makes 3 servings The following items or measurements 1/4 cup vital wheat gluten |
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| Calories 287 | ||
| Calories from Fat 201 | (70%) | |
| Amount Per Serving | %DV | |
| Total Fat 22.4g | 34% | |
| Saturated Fat 11.8g | 58% | |
| Monounsaturated Fat 7.1g | ||
| Polyunsaturated Fat 1.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 334mg | 111% | |
| Sodium 126mg | 5% | |
| Potassium 244mg | 6% | |
| Total Carbohydrate 10.5g | 3% | |
| Dietary Fiber 1.0g | 4% | |
| Sugars 0.9g | ||
| Protein 11.8g | 23% | |
| Vitamin A 849mcg | 16% | |
| Vitamin B6 0.2mg | 9% | |
| Vitamin B12 1.0mcg | 17% | |
| Vitamin C 0mg | 1% | |
| Vitamin E 0mcg | 3% | |
| Calcium 116mg | 11% | |
| Iron 1mg | 9% | |
25 min | 5 min prep
SERVES 3 -5 , 10 crepes
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