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Nutrition Facts
Serving Size 1 (159g) Recipe makes 5 servings The following items or measurements are not included below: red wine vinegar
Calories 278
Calories from Fat 162		(58%)
Amount Per Serving		%DV
	Total Fat 18.1g	27%
	Saturated Fat 5.5g	27%
	Monounsaturated Fat 7.9g
	Polyunsaturated Fat 3.1g
	Trans Fat 0.0g
Cholesterol 75mg		25%
Sodium 449mg		18%
Potassium 435mg		12%
Total Carbohydrate 4.0g		1%
	Dietary Fiber 0.6g	2%
	Sugars 2.9g
Protein 24.0g		48%
Vitamin A 12mcg		0%
Vitamin B6 0.6mg		28%
Vitamin B12 0.7mcg		10%
Vitamin C 1mg		1%
Vitamin E 0mcg		1%
Calcium 68mg		6%
Iron 1mg		8%
detailed view... how is this calculated?

Glazed Sesame Pork Recipe #347010

An easy pork chop recipe.

by Ice Cool Kitty

45 min | 5 min prep

SERVES 5 , 1 chop each

1/2 teaspoon salt
1/4 teaspoon pepper
5 pork chops, center cut, 1-in thick
2 teaspoons dark sesame oil
3/4 cup chicken broth
2 tablespoons sesame seeds, toasted
1 tablespoon brown sugar
2 tablespoons red wine vinegar
1 tablespoon Dijon mustard

Season pork chops with salt and pepper. Cook over medium high heat three minutes on each side. Add remaining salt, broth and all other ingredients.
Cover, reduce heat and simmer 20 minutes. Uncover and simmer an additional 20 minutes until pork is tender. Serve with sauce.

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Glazed Sesame Pork Recipe #347010

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star