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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (288g) Recipe makes 4 servings The following items or measurements 1 tablespoon pesto sauce |
||
| Calories 247 | ||
| Calories from Fat 140 | (56%) | |
| Amount Per Serving | %DV | |
| Total Fat 15.6g | 24% | |
| Saturated Fat 8.6g | 43% | |
| Monounsaturated Fat 4.8g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 50mg | 16% | |
| Sodium 482mg | 20% | |
| Potassium 565mg | 16% | |
| Total Carbohydrate 12.6g | 4% | |
| Dietary Fiber 5.8g | 23% | |
| Sugars 5.6g | ||
| Protein 16.4g | 32% | |
| Vitamin A 851mcg | 17% | |
| Vitamin B6 0.3mg | 13% | |
| Vitamin B12 1.5mcg | 24% | |
| Vitamin C 15mg | 25% | |
| Vitamin E 0mcg | 2% | |
| Calcium 351mg | 35% | |
| Iron 1mg | 6% | |
15 min | 10 min prep
SERVES 4
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