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Nutrition Facts

Serving Size 1 cups 438g

Recipe makes 4 cups)

The following items or measurements
are not included below:

2 cups white wine vinegar

3 sprigs thyme

2 tablespoons harissa

Calories 1084
Calories from Fat 1016 (93%)
Amount Per Serving %DV
Total Fat 113.0g 173%
Saturated Fat 15.6g 77%
Monounsaturated Fat 82.1g
Polyunsaturated Fat 12.0g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 3873mg 161%
Potassium 669mg 19%
Total Carbohydrate 23.6g 7%
Dietary Fiber 8.8g 35%
Sugars 9.2g
Protein 4.0g 8%
Vitamin A 9039mcg 180%
Vitamin B6 0.4mg 18%
Vitamin B12 0.0mcg 0%
Vitamin C 120mg 200%
Vitamin E 15mcg 50%
Calcium 159mg 15%
Iron 3mg 20%

how is this calculated?

North African Pickles Recipe #346927

A tangy spiced pickle recipe from Adam's Cafe in West London. This is not a true pickle so it won't keep indefinitely, but it will be fine in the fridge for about four weeks.
by English_Rose

15 min | 15 min prep

4 cups

  1. Cut the cucumber into rounds, about 1/4in thick, and put in a small non-reactive bowl. Sprinkle with the salt and put in the fridge for 2 hours.
  2. Drain off any water that has leached out, then rinse. Gently pat dry and put at the bottom of a sterilized 4 cup capacity jar.
  3. Cut the carrots into rounds, about the same thickness as the cucumber, and add these to the jar together with all the remaining ingredients.
  4. Mix everything well to make sure you distribute the spices. Cover and leave for a few days at room temperature, shaking the jar from time to time. After that, put your pickles in the fridge.

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