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Nutrition Facts

Serving Size 1 (677g)

Recipe makes 4 servings

The following items or measurements
are not included below:

4 pieces chicken

Calories 608
Calories from Fat 261 (43%)
Amount Per Serving %DV
Total Fat 29.1g 44%
Saturated Fat 9.1g 45%
Monounsaturated Fat 13.2g
Polyunsaturated Fat 4.1g
Trans Fat 0.0g
Cholesterol 49mg 16%
Sodium 2143mg 89%
Potassium 1744mg 49%
Total Carbohydrate 58.6g 19%
Dietary Fiber 8.4g 33%
Sugars 12.2g
Protein 19.0g 38%
Vitamin A 10986mcg 219%
Vitamin B6 1.0mg 51%
Vitamin B12 0.6mcg 10%
Vitamin C 58mg 96%
Vitamin E 2mcg 6%
Calcium 99mg 9%
Iron 3mg 21%

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how is this calculated?

Portuguese Chicken & Sausage Recipe #346691

This is a recipe originally by Rachael Ray as "Portuguese Chicken and Chorizo" in her book "30 Minute Meals 2". I'll be using this with my OAMC and will update it once tried/tested.
by Blessed Bliss

20 min |

SERVES 4

  1. Place potatoes, carrots, celery and onion in a pot. Pour in wine, add sugar, salt, and oil. Add 2 cups of chicken broth. Cover pot and bring to a boil. Reduce heat and simmer 15 minutes.
  2. While vegetables cook, brown chorizo in a small nonstick skillet over medium high heat.
  3. If your leftover chicken was frozen, defrost in microwave. If the leftovers were refrigerated, continue with recipe method as below.
  4. Remove the cover from the vegetables and add chorizo to the vegetables. Stir in tomato sauce. Set cooked chicken into the pot and heat through, 5 minutes. Adjust seasoning. Ladle Portuguese Chicken into shallow bowls and garnish with parsley. Serve with crusty bread for dipping.

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