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Nutrition Facts

Serving Size 1 (155g)

Recipe makes 4 servings

The following items or measurements
are not included below:

1 tablespoon white wine vinegar

Calories 43
Calories from Fat 15 (35%)
Amount Per Serving %DV
Total Fat 1.7g 2%
Saturated Fat 1.0g 4%
Monounsaturated Fat 0.5g
Polyunsaturated Fat 0.2g
Trans Fat 0.0g
Cholesterol 5mg 1%
Sodium 173mg 7%
Potassium 265mg 7%
Total Carbohydrate 6.3g 2%
Dietary Fiber 1.3g 5%
Sugars 2.1g
Protein 1.9g 3%
Vitamin A 4325mcg 86%
Vitamin B6 0.1mg 5%
Vitamin B12 0.1mcg 1%
Vitamin C 13mg 21%
Vitamin E 0mcg 1%
Calcium 55mg 5%
Iron 0mg 4%

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how is this calculated?

Cucumber and Red Onion Salad Recipe #34668

A tasty alternative to the same old green salad, but prep work made easy using "bag salad" as the base. Note to World Tour participants. I'm not an expert on Canadian cuisine - however, after reviewing many Canadian recipes, it appeared that the ingredients used in this recipe would be typical for the region.
by PanNan

15 min | 15 min prep

SERVES 4

  1. Cut onion slices into quarters.
  2. Toss cucumber slices and onion together in a medium bowl.
  3. Stir sour cream, vinegar, salt and pepper into cucumber mixture until well blended.
  4. Let stand 5 minutes.
  5. Divide salad greens among four salad plates.
  6. Stir cucumber and onions again.
  7. Top each plate of greens with 1/4 of the cucumber mixture.

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